Bisibele Bhath is a popular and flavorful South Indian rice-based dish that translates to “hot lentil rice” in Kannada, the language spoken in Karnataka, India. It’s a wholesome one-pot meal that combines rice, lentils (usually toor dal or split pigeon peas), assorted vegetables, tamarind, and a unique blend of spices. The dish is typically garnished with ghee-fried cashews and served with a side of papad or potato chips.
- Calories: Approximately 350-400 calories
- Protein: Around 10-15 grams
- Carbohydrates: Roughly 60-70 grams
- Fiber: Approximately 8-10 grams
- Fat: About 8-12 grams
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