Jalebi is a popular and sweet Indian dessert that is known for its coiled or pretzel-like shape. It is made by deep-frying wheat flour batter into a spiral or circular shape and then soaking it in sugar syrup. Here’s a description of Jalebi along with its nutrient content:
Nutrient Content (per serving, approximately):
- Calories: 200-300 kcal (per serving, can vary)
- Protein: 2-4 grams
- Fat: 10-15 grams (mainly from frying)
- Carbohydrates: 25-35 grams
- Sugar: Significant, due to added sugar and syrup
- Fiber: Minimal
- Calcium: Small amount from yogurt (if used)
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